About Cerina Hebbard

Master Herbalist, Nutritional Coach,
Mental Health/Emotional Wellness Specialist

My passion is guiding parents to know exactly how to help their teens,
preteens, and young adults when they experience difficulties
emotionally, intellectually and/or socially that get in the way and prevent them from thriving.

I am blessed to help guide parents whose teens and young people are struggling with severe anxiety, ADHD, autism (any level), ODD, bipolar, and other challenges - so that, very soon, they begin to feel better, processing emotions more easily, and they can self-regulate - becoming more self-confident, independent, joyful and empowered young people with bright futures.

My Journey to Holistic Healing

My expertise, like so many other wellness practitioners, developed from my own health struggles in my teens when medical doctors couldn’t diagnose or treat my chronic pain and other debilitating health challenges.

I made a powerful commitment to live my best life possible and set out to find answers that actually worked, to help my unique body and mind.

I’ve always believed that we can all recover to some great degree - no matter the condition - as long as we’re committed seek, find, and then follow an approach that feels balanced, and meets one’s own specific needs, along with having effective support structures in place for optimal success.

Overcoming Autoimmune Conditions with Natural Remedies

As a teen, I embarked on a personal journey to achieve optimal health and vitality. Facing conditions like fibromyalgia, chronic exhaustion, Juvenile Rheumatoid Arthritis (JRA), Multiple Chemical Sensitivity (MCS), and several inflammatory skin issues, I sought more holistic ways to relieve my pain and brain fog. Through extensive study and practice, I explored massage therapy, shiatsu, restrictive diets, nutritional therapies, acupuncture, and herbalism, among other healing modalities.

Raising Healthy Families: My Motivation for Learning

Raising two extraordinary daughters, each with their own unique health concerns, motivated me to find real answers. I dedicated myself to unlocking the symptoms that limited our freedom so we’d be able to live fulfilling lives. My mission expanded as I saw more families in my community struggling with similar physical and emotional pain, discomforts, and wellness needs.

My First Autism Wellness Program

As I gathered more knowledge and understanding, I’ve been able to help my own health, my daughters’ health, and thousands of others, too. My journey led to the creation of an herbal and nutritional wellness consulting business where I’ve worked with families facing a variety of chronic conditions, from asthma, allergies, autism and ADHD to chronic pain, cancer, digestive problems, respiratory issues, and endocrine concerns. And what I’ve found has brought me the greatest joy is helping young people with autism and other behavioral, social, and/or communication struggles.

I began working with the first 35 children, in addition to my daughter, who were on or near the autism spectrum. The results were extraordinary, with each and every child experiencing significant independence, and their whole family gaining greater joy.
Since 2018, our previous autism wellness program has offered customized wellness plans that address each child's specific needs, providing parents with the guidance, understanding and support they need to empower their teens, preteens and young adults to overcome so many of their challenging concerns, as they developed emotional maturity, resilience, and truly thrive.

A New Approach to Emotional Wellness for Teens

These days especially, teens’ emotional wellness needs are ever-growing, and our services continue to expand to meet these needs. Through our WELLNESS and FREEDOM NOW Programs, we offer families the tools to help ‘unlock’ their kids’ full potential, guiding them toward experiencing greater calm, effective conversational communication, ease with social skills, full self-expression, and emotional wellbeing.

Join One of Our Wellness Programs Today and Experience the Comfort of Real, Lasting Mental Health
and Emotional Wellness for Your Family Really Soon!

If you are a parent seeking powerfully effective natural solutions to help your child or teen overcome emotional and physical challenges, our Wellness Programs provide you with safe, customized solutions you’ve probably been wishing, praying, and searching for. Together, we’ll create a pathway toward a joyful, balanced, harmonious family life. Please read on to discover more about our programs and services.

More About WELLNESS and FREEDOM NOW programs

With our fast-acting, all-natural wellness programs, we guide stressed out, highly-committed parents whose teens, preteens, and young adults are struggling with mental health crises and/or chronic upsets; things like:

  • meltdowns, anger, aggression, self-harm, dysregulation, defiance,

  • anxiety, panic attacks, emotional upsets,

  • lack of attention, focus, learning, or safety awareness,

  • behaviors, obsessions, eloping, etc,

We design a customized ‘Holistic Wellness Toolkit’ so that teens, young people and their parents quickly gain a deeper sense of internal calm, with more ease, focus, and self-management, no matter how complex, unconventional, or potentially dangerous things are right now. 

This soon leads parents of these formerly struggling kids to witness them being more joyful, and experiencing closer personal connections, kind, effective conversational communication, greater empowerment, more self-regulation, and social ease, all while providing them with a lifetime of greater emotional maturity, independence, productivity and fulfillment!

PLEASE NOTE: When your family joins us, your young people may be on one or several medications, and that’s perfectly okay and typical. We’ll put together a plan with those medications in mind, and urge you to review the plan with their doctor(s). Over time, they may no longer need some of those medications, but we will leave that to their medical team. We do not make recommendations about medications. Instead, we will educate you to know what will support their optimal health and wellbeing, for a lifetime of feeling productive, accepted, self-worthy, and experiencing maximal independence (and inter-dependence)!

Case Study

"Just two months into working with one extraordinary family, their 13-year-old son shared something remarkable with me. He expressed his gratitude for the things I had taught his parents, saying that he no longer wanted to hurt his family, some school kids and teachers, or anyone—not even fish! He told me he dreams of getting his master’s in social work so he can help children who are struggling, just like he was only a few months ago." ~ Cerina