Spring Renewal for Body and Mind
Nourishing and Rejuvenating Self-Healing Practices
for a Lifetime of Better Health
6-PART SEMINAR SERIES
April 23 - May 28
THURSDAY EVENINGS
6:30 - 8:00 PM
Cerina Hebbard
Master Herbalist, Wellness Specialist
Learn how to deeply nourish yourself with delicious foods
to release toxins and strengthen your body’s microbiome.
Quickly feel more vitality, focus, and inner calm,
with less pain and lethargy!
6-Weeks to Anxiety Freedom!
For teens, parents and people of all ages!
Powerful strategies to prevent and manage burdensome stress, family upsets, overwhelming anxiousness, and panic attacks.
Discover the tools your family can use to live your most fulfilling lives.
- Quickly, Naturally, Safely, From Home -
An ideal way for teens, parents and people of all ages to gain more internal calm, ease, self-regulation, and emotional maturity for living a more joyful, empowered, and fulfilling future!
Whether you, your family, or teen is facing chronic or acute stress, anxiety, panic attacks, irritability, hormonal imbalances, or a loss of hope and motivation, we guide and support you, the adults, parents or guardians, with powerful, safe, and effective strategies so you all feel calm, empowered, hopeful, and comfortable in your/their own skin.
They, your kid(s), DON’T need to have ‘buy’in’ to start. You, the parents, definitely DO, or at least enough to follow our guidance!
“Autism Wellness Solutions”
for Teens & Young People
Detailed guidance for parents to optimally empower their teens, preteens, & young adults experiencing autism, ADHD, and other emotional struggles and challenges
Our 1-year parent coaching and support program provides:
Customized natural wellness guidance and support for parents to help prevent and address mental health struggles, transforming families with greater emotional maturity, social freedom, independence and joy.
- Quickly, Naturally, Safely, From Home -
You’ll have a solid plan for helping your teens gain emotional resilience, powerful intellectual progress, greater social understanding, safety awareness, maturity, independence, and making healthy choices in life.
Parents need far more support than they get from the special education and the various services that are set up for young people with behavioral, emotional, and mental health challenges.
Transform your family’s:
- communication to being effective and kind,
- deeper family connections, social skills, and
- self-regulation, even in very stressful situations,
leading into a lifetime of greater motivation, independence, satisfaction, wellness, confidence, and joy!
Young people deserve to feel good inside. The parents we work with learn effective strategies to help their struggling teens and young people (usually ages 8 - 28) develop internal calm, more effective conversational communication, greater self-expression, self-regulation, focus, attention, along with self-confidence with their social, emotional, and sensory management and stability.
Our programs help parents know exactly what they can do, right away, to help their kids manage their current challenges, things like anxiety, upsets, safety awareness, arguing, anger, aggression, impulsivity, obsessions, inflexibility, sensory concerns, academics, elopement, no/few friends, and so much more.
You’ll soon turn their struggles and challenges into their superpowers, and they’ll be grateful for a lifetime of healthy relationships and success!
Emotional and Intellectual Wellbeing - by the Session!
Sometimes parents aren’t ready yet, for whatever reason, to take on an entire program, and just need a slower flow to get things moving in the right direction.
Please note: This option is NOT recommended for families in crisis!
With this Wellness Plan, you’ll receive a short, concise training 2x monthly with the next step(s) to follow. While not fully customized like the other program options, you’ll receive short, easy-to-follow steps toward your goals that have worked for thousands before you, helping families create more peace, calm, cooperation, and fun, all at an affordable cost.
Re-write your teen’s or young person’s future from doubt and low self-esteem to worthy and fulfilled in their lives and choices!